moving hands with everyone doing the finger exercises
skilled 36 parade
regular training + hands, easy and healthy
1. The first clever
;
tiger's mouth hit level 36
Description: The fight against colon / co-bone Point
Indications: Prevention and treatment of facial parts of the disease
such as blurred vision, rhinitis, stuttering pain,uggs sale, headaches and colds
2. The second clever
;
hand flank attack 36 times
Description: Combating the small intestine by the / post River Point
Indications: head strong pain, relax the neck muscles and prevent bone spurs, bone degradation
3. The third clever
;
wrist,discount ugg boots, hit each other 36 times
Description: Heart Sutra and the envelope against by / Daling
Indications: Prevention and treatment of heart disease, chest pain,ugg boots wholesale, chest tightness
to relieve the tension
4. Fourth clever
jaws of death cross each hit
Note: Point is the evil eight-point
Indications: Prevention and treatment of peripheral circulation,ugg boots australia, such as hands tingling and going wrong
and other peripheral circulatory disease
5. Fifth clever
cross fingers hit each other 36 times
Note: Point is the evil eight-point
Indications: Prevention and treatment of peripheral circulation, such as hand-Ma
going wrong and so peripheral vascular disease
6. Sixth clever
left boxing right palm heart 36 times
Description: Heart and Pericardium Meridian is contact by / Lloyd Point
Indications: the role of fatigue and refreshing
7. VII of the clever
Right heart left palm boxing
36
Description: Heart and Pericardium Meridian is contact by / Lloyd Point
Indications: the role of fatigue and refreshing
8. 8th clever
back of the hand slap each other 36 times
Description: blow to the three set by / yang chi point
Indications: adjust internal organs function,uggs for kids, prevention and treatment of diabetes
9. IX clever
rub ears 36 times
Description: The lobe of the point a lot
Indications: focus, facial and chest-bit cycle
10. 10th clever
6
palm rubbing down to the micro heat,ugg outlet store, light cover eyes
eyes turn around 6 laps,kids ugg boots, again and again for 6 times
Note: the use of qigong theory, adjusting the eye by gas
prevent myopia, presbyopia and blurred vision
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