Monday, August 2, 2010

Human life, the key point of 22 anti-aging ugg boots outlet

Time flies, Love perishable. Beauty means to even further advanced, it can not resist the law of nature. However, the British \Latest research shows there's life **** 22 key points, make some small changes in their daily lives, can you stay away from aging and disease.
an 8-year-old female fertility decisions. At this time of hormone secretion and her progesterone levels would produce an impact on a
, so to avoid extreme sports, restaurants must keep up.
2, 10-year-old female adolescent budding .40% of the bone at this time to sprint speed of the formation of adequate calcium intake is essential. more eating dairy products, do more exercise to avoid obesity.
3, 17-year-old wisdom teeth growth. with oral disease, use of water or light salt water gargle mouthwash anti-inflammatory analgesic, if necessary, use paracetamol and aspirin.
four, 25-year-old bone development reached its peak. to be getting enough calcium and vitamin D, generally, to drink a bottle of milk or yogurt, and more sun to get vitamin D.
5, 28-year-old male began to hair loss. changes in testosterone levels is the main reason for hair follicle atrophy, attention to breakfast intake of protein, eat eggs and lean meat can delay the hair follicles atrophy.
6, 30-year-old metabolic capacity decreased,ugg boots outlet, began to gain weight. daily intake of 200 calories less, can prevent the body out of shape.
7, 34-year-old female best child-bearing age. then fertility can mother and child are more healthy, the mother living longer. a daily dose of folic acid on maternal and child health are good.
8,ugg knightsbridge, 35-year-old white hair began to appear. This is the hair follicle melanocytes in inactive caused by taking B vitamins can delay the formation of white hair, and also relieves the pressure of roles.
9, 40-year-old male fertility decline. regardless of whether the mother was young, babies conceived at this time will increase the abortion rate. to maintain a lower testicular temperature , is the key to improve sperm survival. more intake rich in zinc, selenium, vitamin C, vitamin E, food can increase sperm vitality.
10, 41, began to appear signs of osteoporosis. strengthen the training, each week doing aerobic exercise, such as dancing, running, etc., brisk walking four or five times.
11, 42, into the middle of the brain, brain cells lost 10 thousand per day. With the ability to cycle down the brain for oxygen reduction, memory affected. always reading, playing chess,cheap uggs, playing musical instruments can help us to keep the mind sharp.
12, 46, the symptoms began to presbyopia. This is due to reduced ability to focus the eyes, though Presbyopia can not resist, but quit to avoid further problems, especially cataract.
13, 50-year-old Parkinson's disease began to appear. more intake of foods rich in vitamin E, such as olive oil, seeds and almonds.
14, 51 is the average age of female menopause. get rid of the habit of drinking coffee, tea or fruit tea replaced, while more than calcium intake.
15,uggs sale, 59, vulnerable to the threat of skin. Avoid skin exposure to sunlight in winter, also use a low multiple of the best sunscreen, ugg boot.
16, 60-year-old cataract serious problems. eat more lentils, bean sprouts,australia ugg boots sale, cabbage, lettuce, kiwi,ugg outlet store, honeydew melons and other food pay attention to eye abnormalities.
17, 63-year-old female, the average age of ovarian cancer. better eat broccoli. cruciferous vegetables contain protein, inhibition of ovarian cancer cells.
10 8, 68-year-old is the average age of joint replacement surgery. controlling weight, excessive weight will increase the burden on joints, induced osteoarthritis.
19, 70-year-old is the average age of the UK colorectal cancer. eat more blueberries or other high fiber foods to prevent cancer.
20, 75, most people will have high blood pressure. hypertension can induce heart attacks and strokes, to regularly check blood pressure.
21, 76-year-old is British male life expectancy. reduce the amount of food can be longer, but also reduce the incidence of diseases, including cancer.
22, 81-year-old British woman's average life expectancy, YSL. diet, eat more vegetables and fruits, moderate fish, use olive oil, wine to drink moderately. related to the theme of the article:
sure to keep in mind the following every word said,ugg boots sale, and soon you will find your life changed from this quietly hh
Han division produced cartoon Admission
All that is beautiful poems and passages of life
most difficult is to forget

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